Being You: A New Science of Consciousness by Anil Seth
Recommended by Dan Cable, Professor of Organisational Behaviour
What does it feel like to be you, and why does it matter? Anil Seth’s book is fascinating and accessible, exploring the nature and origin of conscious experience. Anil, a neuroscientist and philosopher, argues that reality and the self are constructions of the brain, based on its predictions and perceptions. He challenges common assumptions about what it means to be you, and offers a new perspective on the mystery of consciousness.
I love the book’s examples, insights, and experiments that make us rethink our sense of self and reality, which can help leaders improve their self-awareness, empathy, and decision-making. By understanding how the brain constructs reality and the self, leaders can learn to question their assumptions, challenge their biases, and recognize their blind spots.
Leaders can develop a more nuanced and flexible sense of identity, and appreciate the diversity and complexity of other people’s perspectives. Being You inspires us to be more curious, humble, and open-minded.